What is a Clarity Consultation?

It’s a consult with an executive coach and therapist who isn’t your coach or therapist.

Think of it like mental triage. A moment to clarify what’s happening, determine the most effective next steps, and gain grounded perspective from someone who is not your ongoing advisor.

Sometimes we all need an outside perspective when we’re not sure what to do next.

A Clarity Consultation is a discreet, one-time session with an experienced clinician and coach, offering strategic insight on next steps when you’re navigating uncertainty, transition, or exploring big moves for your future.

You may benefit from a Clarity Consultation session if:

• You want a new objective, high-level perspective on a current challenge, circumstance, or choice point.
• You’re determining whether coaching, therapy, or another form of support is best aligned with your next goal, move, or evolution.
• You’re concerned about someone close to you and want to understand viable options – for them and for yourself.
• You‘re investigating different approaches and options, and you’re interested in learning more about how I support clients before exploring a possible intensive engagement.
  
• Or if you have specific questions about your situation but are not sure if you are ready for the commitment of on-going work yet.

With over 15 years as a nationally-recognized psychotherapist, executive coach, corporate facilitator and educator, I’ve seen how a single, focused session can generate profound clarity, insight, and renewed momentum. These consultations are short-term catalysts designed to offer seasoned insight to help you map your next step with intention and confidence.

As my on-going work is reserved for private intensives, Clarity Consultations are the only individual offering available to those outside my practice. 

What to Expect:

Before your consultation, you’ll complete a brief intake form outlining your goals, priorities, and high-level context.  This ensures that when we meet, we can move directly into meaningful and intentional work together.

During your 90-minute virtual session, we’ll explore your current circumstances, identify key dynamics at play, and outline personalized recommendations and feedback for moving forward.

This feedback may take a few different forms:

• Psycho-education to help you understand what may be happening beneath the surface so you can feel empowered to make future decisions,
• Strategic context and big picture perspective for your current or past experiences
• Guidance on therapeutic, coaching, or systems approaches that may be best suited to your needs.
• Possible strategies, resources, and practices to support clarity, regulation, and immediate next steps.
• Possible referrals to trusted professionals or resources within my vetted network.

Investment:  90min video consultation – $500 

Please note:

This consultation is a one-time service and does not constitute therapy or an on-going professional relationship with me. 

I work from a strengths-based, solution-focused, systems-led, non-pathologizing perspective – grounded in the belief that we are who we are for good and understandable reasons. We don’t need labels to move toward wellness unless they genuinely help you make sense of your own experience. 

Often, our struggles and roadblocks are reasonable responses to the pressures and circumstances of our lives, even when they appear confusing to us or others. As such, this consultation is not a formal mental health assessment and does not provide a clinical diagnosis.