Are you ready to Show Up, Be Seen and Live Brave?


The Daring Way™ and Rising Strong™ are based on the work of Dr. Brené Brown, designed to help you stand in your strengths and connect with what makes you uniquely, authentically you. By owning your story, you will discover how to slay perfectionism, tolerate (and maybe even welcome) vulnerability, increase your self-awareness, and unleash innovation and creativity you never knew you had.

I am a Certified Daring Way™ Facilitator and had the honour of training with Brené and her senior faculty in Sydney, Australia and Huston, TX. I am one of only 70 facilitators in Canada trained to share her work with individuals, groups, and organizations who are ready to change the way they lead, love and live.


The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

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The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.

She has spent the past two decades studying courage, vulnerability, shame, and empathy and is the author of five #1 New York Times bestsellers: The Gifts of Imperfection (2010), Daring Greatly (2012), Rising Strong (2015), Braving the Wilderness (2017), and her latest book, Dare to Lead (2018), which is the culmination of a seven-year study on courage and leadership.

Brené’s 2010 TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world with over 35 million views. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage, and innovation.

Further information is available at

The Daring Way™ in Vancouver, BC | Rising Strong™ in Vancouver, BC