Are you ready to Show Up, Be Seen and Live Brave?


The Daring Way™ and Rising Strong™ are based on the work of Dr. Brené Brown, designed to help you stand in your strengths and connect with what makes you uniquely, authentically you. By owning your story, you will discover how to slay perfectionism, tolerate (and maybe even welcome) vulnerability, increase your self-awareness, and unleash innovation and creativity you never knew you had.

I am a Certified Daring Way™ Facilitator and had the honour of training with Brené and her senior faculty in Sydney, Australia and Huston, TX. I am one of only 70 facilitators in Canada trained to share her work with individuals, groups, and organizations who are ready to change the way they lead, love and live.


The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

Further information is available at


The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.

Brené is the author of two #1 New York Times bestsellers; Daring Greatly: How the

Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), and The Gifts of Imperfection (2010). She is also the author of I Thought It Was Just Me (2007).

Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one of the top ten most viewed TED talks in the world, with over 14 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage, and innovation.

Further information is available at

The Daring Way™ in Vancouver, BC | Rising Strong™ in Vancouver, BC