Wheel of Awareness Guided Visualization
Mindfulness-based Stress Reduction online program (free)
Anxiety Apps for your phone
A “free encyclopedia of mental health information”, this site, maintained in Canada, contains information and extensive links to global mental health resources.
Mindyourmind.ca is an award-winning, innovative Internet resource for youth who are looking for relevant information on mental health and creative stress management.
– See more at: http://healthymindscanada.ca/resources/#sthash.kxCEVQTN.dpuf